Develop a comprehensive understanding of asthma, COPD and allergic rhinitis, including their causes, symptoms, triggers and effects on the respiratory system. Learn how evidence-informed yoga therapy can complement medical care by supporting breathing efficiency, relaxation, symptom management and quality of life through the Pancha Kosha approach.
✅ Understand the causes, symptoms and progression of common respiratory conditions.
✅ Differentiate between reversible asthma and progressive COPD.
✅ Identify environmental, allergic, lifestyle and stress-related triggers.
✅ Understand the role, limitations and safety precautions of yoga therapy.
✅ Develop individualized Pancha Kosha–based supportive yoga-therapy programs.
