1-Day, 5-Hour Singing Bowl Workshop in Nepal

Course Details
Course Curriculum
Food and Accommodation
Course FAQs

Sound healing is the art of listening to get mastery over silence and stillness-Yogesh Pokhrel

Duration:

1 days (5 hours)

Certification:

Pragya Yoga School

Level:

Beginners and Intermediate

Module:

Residential (includes meals)

Dates:

flexible

Availability:

Throughout the year

Group Size:

Maximum of 10 participants

Are you ready to step into the transformative world of singing bowl sound healing?

Join our Ancient 5-Hour Introductory Singing Bowls Sound Healing Training in the serene and sacred land of Kathmandu, Nepal—the birthplace of singing bowls. This immersive sound healing training in Nepal connects you with the ancient traditions of sound healing under the guidance of native experts. Whether you're seeking personal growth or looking to begin your journey as a sound healer, this immersive program equips you with the skills and wisdom to harness the profound healing power of sound.

Healing Technique-- Self-Healing - Sound Bath - Brain wave entrainment - one bowl healing technique

Feel the sacred vibrationsat our yoga retreat center in Nepal, the land where sound healing originated and experience the transformative power of authentic Himalayan singing bowl sound healing under the expert guidance of Yogesh Pokhrel. Seats are limited! Begin your journey toward harmony and well-being today. Certificate Included – Empower yourself with the knowledge to heal and uplift! Join us now and awaken the healer within.

Schedule

7:00 - 9:00 AM: Healing Session/Theory
9:00 - 10:00 AM: Breakfast
10:00 AM - 1:00 PM: Practical Healing Techniques
1:00 - 2:30 PM: Lunch
2:30 - 4:30 PM: Self-Practice
4:30 - 7:00 PM: Tuning with Nature
7:00 - 8:00 PM: Dinner

What You Will Learn

Healing Techniques

Himalayan Style of Sound Healing
Tibetan Style of Sound Healing

Group Healing (Sound Bath)

Singing Bowl Sound Bath- 60 Minutes
10-Minute Sound Bath Savasana for Yoga Teachers

Foundational Knowledge

History and Philosophy of Singing Bowls and Sound Healing
The Ancient Understanding of Sound and Sound Healing
The Scientific Understanding of Sound and Sound Healing

Practical Sound Healing

1. Tuning to the Divine: Self-Healing Techniques

Before healing to others it is important to experience and understand self-healing in our singing bowl training in Nepal. Experience and Understand Self-Healing with One Bowl and Full Bowl Set.

2. One bowl healing technique

Ideal for Those with Limited Equipment or graduates of a yoga teacher training in Nepal. You will learn a 30-Minute Private Healing Technique Using a Single Bow.

3. Brainwave Entrainment

Learn to play a Specially Designed High-Set of Singing Bowls (a set of seven small bowls that produce high-pitched frequencies). These unique bowls are specifically crafted to help align brainwaves to their natural frequencies, facilitating a state of balance and harmony. By using these bowls, you can promote physical, mental, and emotional well-being, supporting stress relief, enhanced focus, and emotional stability. This technique harnesses the power of sound to guide the brain into its optimal frequency patterns, encouraging deep relaxation and overall wellness at our yoga retreat center in Nepal..

Sound Healing Theory

Building Blocks of Sound Healing

The Building Blocks of Sound Healing for your sound healing training in Nepal, focus on essential preliminary practices that establish the foundation for effective sound healing. You will learn the significance of intent (Sankalpa), which directs the healing process with purpose, humility (Vinaya), which encourages openness and receptivity, and listening skills (Sravanam), which help participants to focus on the sound for deep relaxation and silence. The program introduces practices like Sat Nam Rasayan (spiritual relaxation), which aids participants in becoming completely still and comfortable, allowing them to enter a profound healing state, and Mauna (silence), which enhances awareness and fosters a stronger connection to the healing sound. Additionally, you will explore the role of drone, repetition, rhythm, and harmony in singing bowl sounds, learning how to use these elements to make the healing process more relaxing and mindful. Participants will develop the ability to produce male and female tones from the same singing bowls and gongs, which adds a dynamic and creative aspect to the healing process. The program also covers energy management techniques, teaching how to purify the healing space before each session, and addresses contraindications for sound healing, ensuring a safe and effective practice for all participants including those on an Ayurveda retreat in Nepal..

Food

Meals: We provide delicious sattvic vegetarian food, served three times a day.
Drinks: Enjoy refreshing beverages like honey ginger lemon, mint water, and seasonal herbal drinks.

Accommodation

we have a total of 13 rooms, designed to cater to different preferences.

Rooms: We have a separate house with rooms designed for those who prefer modern comforts.
Facilities: Many rooms has an attached bathroom, In some room the door of bathroom is just outside the room but it is still attached and used by only two people, air conditioning, hot and cold water, a comfortable bed, a mattress,Table, chair and a cupboard.
Additional Features: All rooms include internet access and a balcony with views of the Shivpuri mountain and Kathmandu valley.
Options: Guests can choose between single rooms or private rooms.

We aim to make your stay comfortable and enjoyable, whether you prefer a traditional Nepali experience or modern Western amenities.

Private AC Room

Shared Room