Yogesh Pokhrel

Sujit Guru is a highly realised sage, accomplished meditation trainer, and wise spiritual mentor. With profound personal experience and a deep understanding of the spiritual journey, he excels in guiding others through the process of spiritual awakening. He has a unique talent for transforming his wisdom into engaging and effective meditation practices. While studying at some of the world's top universities, Sujit realized that material success alone cannot bring true happiness and fulfillment. Driven by a deep thirst for spiritual discovery, he ventured to the caves and forests of Shivapuri mountain, just beyond the northern edge of Kathmandu valley. There, he spent nearly a decade in intensive meditation and self-inquiry, leading to profound self-realization and a genuine connection with higher spiritual realms.

Dinesh Yogi is a young and energetic yoga instructor, skilled in Hatha Yoga, meditation, and pranayama, who will guide you in these practices at our school. His spiritual journey began in 2014 when he was inspired by Sujit Guru’s quest for inner peace, leading him to explore yoga deeply under Nepal's renowned teacher, Yogesh Pokhrel. Over the past seven years, Dinesh has been teaching at the Kathmandu Meditation School, specializing in Ashtanga, Hatha, yoga therapy, and restorative yoga. A graduate in Eastern Philosophy, he has completed 200-hour, 300-hour, and 500-hour Yoga Alliance certifications, and his intense practice has gifted him profound spiritual experiences, including sensing subtle energies and gaining deep self-insight.

Yogini Manisha is Nepal's only certified Iyengar yoga teacher, trained at the prestigious Central Institute of Iyengar Yoga in Pune, India. She is an expert in alignment-based yoga, adept at using props to enhance practice, and is highly skilled in restorative yoga for therapeutic benefits. Manisha's yoga journey includes learning from renowned centers in Mysore, Bangalore, and Pune, and she has shared her expertise internationally, including in Vietnam. With extensive experience and deep knowledge, she is recognized as an exceptional Iyengar yoga teacher in Nepal.

Yogini Karuna Thapa is a well-trained, Yoga Alliance-certified yoga teacher in Nepal. At our school, she teaches Hatha and Yin Yoga, offering students a comprehensive and enriching learning experience. Karuna brings a wealth of experience and possesses a unique ability to build effective relationships with students of all backgrounds and skill levels. Her special talent for creating cheerful and inclusive yoga classes has earned her a reputation as one of the best yoga instructors in town.