Post Trek Yoga &Wellness Retreat in Nepal/Kathmandu
Post Trek Retreat
$90
1-Day: Post-Trek Recovery Retreat in Kathmandu
Many trekkers experience muscle soreness, fatigue, and disrupted breathing patterns after a long trek. Our retreat addresses these post-adventure challenges directly. We combine specialized Trekar massage, gentle Restorative Yoga, and Pranayama (breathwork) to ease altitude adjustment, release deep physical tension, and rebalance your energy.
$200
3-Day: Post-Trek Revitalization Retreat in Nepal
Many trekkers experience muscle soreness, fatigue, and disrupted breathing patterns after a long trek. Our retreat addresses these post-adventure challenges directly. We combine specialized Trekar massage, gentle Restorative Yoga, and Pranayama (breathwork) to ease altitude adjustment, release deep physical tension, and rebalance your energy.
$350
5-Day: Post-Trek Rejuvenation Retreat in Kathmandu
Many trekkers experience muscle soreness, fatigue, and disrupted breathing patterns after a long trek. Our retreat addresses these post-adventure challenges directly. We combine specialized Trekar massage, gentle Restorative Yoga, and Pranayama (breathwork) to ease altitude adjustment, release deep physical tension, and rebalance your energy.