In this teacher training course, you will chant mantra everyday and learn:
✅ How mantra chanting helps you disconnect from previous activities, become fully present and prepare your mind before beginning a yoga class
✅ Why mantras traditionally open and close classical yoga practices
✅ How opening mantras create a focused, respectful and harmonious atmosphere for the class
✅ How closing mantras encourage gratitude, reflection and a peaceful transition from practice into daily life
✅ How chanting honours the Rishis, Yogis and teachers who preserved and contributed to the evolution of yoga
✅ How mantra chanting helps balance the ego and cultivate humility, openness and respect
✅ Whether mantra chanting is religious and how it can be practised as a yogic method of sound, breath and inner awareness
✅ The correct pronunciation, meaning, rhythm, breathing and sitting position for mantra chanting
✅ The appropriate opening and closing mantras for Hatha, Vinyasa and Ashtanga Yoga
✅ The appropriate opening and closing mantras for pranayama and meditation sessions
✅ How to chant and guide the Bīja Mantras associated with the seven chakras
✅ How selected mantras support Kundalini activation, grounding and stabilisation
✅ The classical principles of Nāda Brahman, the understanding of existence as sound and vibration
✅ The practice of Nādānusandhāna, progressing from audible sound towards subtle inner vibration and silence
✅ The scientific understanding of how chanting, controlled breathing, vocal vibration and repetition may influence concentration, emotional balance and the nervous system
